Hand Function Training Device for Wrist Torsion Device
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✔It can alleviate wrist problems, such as long-term use of a mouse and wrist soreness; excessive use of mobile phones and wrist stiffness and swelling; using this wrist device, scientifically improve wrist strength, can easily swing a tennis racket, accurately slap a table tennis ball, and easily score three points Ball and badminton are effortless.
✔Office desktop fitness equipment, a decompression tool. Long-term use can effectively exercise the hand muscles and help with targeted strength training.
✔How to use-First pull 1CM, not more than 2CM, and then twist. The wrist, forearm, chest, and back muscles can be exercised through wrist twist and arm flexion and extension, and the flexibility of the wrist can be improved.
✔Training should be paid attention to step by step, generally training 2-3 times a day, about 5-10 minutes each time, such as feeling tired, discomfort, etc. should stop training.When the palm is sweating, it is easy to slip, and the sweat of the palm and the handle should be wiped off, and then practice after a period of rest.
✔It is strictly forbidden to drop the torque device on a hard object to prevent the torque device from being damaged.It is strictly forbidden to put the torque device in a high temperature environment or expose it to prevent the torque device from being damaged.
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